The time to relax is when you don't have time for it.

Restore Balance To The Body

Hello & Welcome

My name is Fiona Reed and I have been a fully qualified Reflexologist since 1998, treating clients for a wide range of health conditions. My specialism lies in Women's Health, Fertility, and Pregnancy Reflexology, but I also offer more general relaxation, rebalancing and restorative treatments. I am based at my own dedicated treatment room in North Bristol, close to Cribbs Causeway.


I took my initial training with the International Federation of Reflexologists, and am a full member of the Association Of Reflexologists, and also the Association of Reproductive Reflexologists. I have undertaken post-graduate training in Pregnancy Reflexology, and Fertility Reflexology with Barbara Scott of Seren Natural Fertility. I attend regular Masterclasses, Seminars, Lectures and Workshops as Continued Professional Development to make sure that I am always fully up-to-date with new techniques and information.

I also treat for a range of conditions and have great results with:

Stress and Anxiety




High Blood Pressure


Hormonal Issues

Back pain

Insomnia and Sleeping issues


Lymphatic Drainage


If you have any questions you would like answering, or to chat about Reflexology and how it may be able to help you, please feel free to contact me by telephone, or by email for an informal and confidential chat.

About Reflexology

Reflexology is a natural healing therapy where pressure is applied to minute reflex points in the feet. These points correspond to every part, organ and function of the body.


It encourages an improvement in nerve and blood supply, restores balance to the body and deeply relaxes the patient. It is a most effective reliever of stress.


Reflexology aids our natural powers of recovery and allows the body to heal itself. It brings about change physically, mentally and spiritually. It is used confidently in treating most common ailments and provides many health benefits which an increasing number of people are enjoyable in their everyday life.


Most people can benefit from Reflexology. The therapy brings relief to a wide range of acute and chronic conditions and is suitable for all ages. It is also excellent throughout pregnancy, during labour and postnatally.


It works by:

  • Balancing all systems of the body, removing toxins, congestion and energy blockages.
  • Deeply relaxing the whole body and bringing about a general feeling wellbeing.
  • Relaxing nervous tension and improving nerve function thereby calming the mind and emotions.
  • Removing tension from muscles and joints.
  • Improving circulation and the efficiency of the digestive system.
  • Strengthening the immune system
  • Balance the functions of internal organs, glands and control systems of the body.

Fertility Reflexology

Reflexology is becoming more widely recognised as being beneficial for clients suffering with sub-fertility. In my experience, many of the clients I have treated that have encountered fertility problems have gone on to conceive naturally and enjoy a normal and healthy pregnancy. The term sub-fertility or infertility is used if conception hasn't occurred naturally after 12 months of trying for a baby. Often there is no medical reason for this, however commonly it is as a result of an imbalance in the body. This can be hormonal or circumstantial due to modern day lifestyle, i.e. long working hours, poor diet, stress or anxiety, which all impact on our health and affect our body's natural equilibrium. Fertility Reflexology promotes balance and encourages your body's system to function efficiently.


Polycystic ovary syndrome (PCOS), endometriosis, irregular periods and lack of ovulation are some of the common causes of sub-fertility which can be helped. The hormone balance effects of fertility reflexology can help to regulate your monthly cycle, helping your periods and ovulation to return to normal and can ease the symptoms of PCOS and endometriosis.


As with all health conditions, it is important to explore your medical history and lifestyle as there may be contributory factors affecting your fertility. This is done during your initial consultation, in complete confidence, allowing plenty of time to discuss any particular issues you wish to raise. I will then be able to offer you your own individual treatment plan and course of action.


Reflexology can also be used to support medical fertility procedures, preparing you physically and emotionally and ensuring that your body is in the best possible condition to optimise the chance of a successful outcome.


It is important to note that Reflexology is not a magic cure-all therapy, and does not guarantee a pregnancy, but it is the best possible chance you can give your body to naturally create a healthier environment for pregnancy to occur.

Pregnancy Reflexology

Maternity Reflexology is aimed specifically at women during pre-conception, pregnancy, labour and post-natally.


During pregnancy, your body will go through huge changes, affecting the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body’s equilibrium. Research has shown that regular reflexology treatments during pregnancy can shorten the duration of labour with many women requiring less pain relief. Of course, reflexology will not only benefit the mother-to-be but also the baby in utero, as the calm and well being that the mother feels will go straight to the baby encouraging a calm, happy and contented baby. Reflexology is completely safe and extremely effective during pregnancy, providing you see a fully qualified practitioner. However, it is not recommended if there is a history of premature labour, severer hypertension, placenta previa or recent vaginal bleeding. If you suspect any problems during your pregnancy you should contact your doctor or midwife.


How can Reflexology benefit me during my pregnancy and labour?


Relaxation, relief of stress and anxiety, increase the energy levels, reduces heartburn, relieves nausea, high blood pressure, oedema (swollen ankles and feet), sciatica, constipation, cystitis, insomnia and sleep problems, turning a breach baby, preparation of labour, bringing labour on, pain relief, acceleration of contractions.


Reflexology can be of great help post-natally too with problems such as inadequate lactation, engorged breasts, constipation, backache, feeling emotional, hormone balancing, stress and anxiety, increasing energy levels, post natal depression.



I have kept all my testimonials anonymous due to the sensitive nature of the subject, and to respect my client's confidentiality.


"Hi Fiona, I just wanted to say a huge thank you for all your help with my fertility and enabling us to bring home this little bundle of joy. I literally don't think she would be here without your help and support. Thank you again for all your words of wisdom and obviously your amazing reflexology skills. I've been recommending you to lots of people."


"What can I say, Fiona is the truly the best thing that has happened to me and my partner. Afte r 'trying' for ages a friend suggested giving fertility reflexology a go. I was a little unsure, and perhaps even scepitcal at first, but felt an hour every couple of weeks of ME time didn't seem to bad, so gave it a go.


Fiona was professional, patient and understanding. After a few tweeks to my lifestyle, my cycle (through the reflexology) and my own understanding of how it actually works (through Fiona) we got pregnant! Of course I still treated myself to some pregnancy reflexology, and always left feeling much calmer, more aligned and lighter on feet. Which was incredible considering I looked like a beached whale!


We now have a happy, healthy, although be it slightly crazy one year old boy. We call Fiona our Fairy Godmother, she really is magical."


"I initially started seeing Fiona in 2015 whilst waiting for my doctor to refer us to the fertility specialist at Southmead hospital in 2015. One major issue for me has been that my cycles were long, irregular and unpredictable - since seeing Fiona my cycles are a regular 32 days, my hormones are more balanced (no PMT!!) and I feel more in control of my body. Having Fiona's experience and knowledge has been completely invaluable in gaining better understanding of our fertility journey and her support has help me through emotionally and physically challenging times. I could not recommend this lovely lady and her fabulous reflexology expertise enough!"


"Dear Fiona. I am writing to you to thank you for all your help. You gave me strength and positivity when I needed it the most. I finally got everything I have ever wanted and I couldn't be happier!"

Contact Me

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Mondays 10.30am-7pm   |  Thursdays 11am-4pm, 5.30-8pm

Fridays 11am-5pm   |  Saturdays 9am-12pm.

Additional appointments by special request



If you have any questions you would like answering, or to chat about Reflexology and how it may be able to help you, please feel free to contact me by telephone, or by email for an informal and confidential chat.